Inflammatory Skin Condition Causes & Remedies

Inflamed skin is a very common reaction of human body to help fend off any harmful allergens or infections. Its symptoms & signs generally include itchy skin, redness, & sometimes, painful rashes, too.

Sometimes, the inflamed skin tends to clear up without any treatment. But if you determine the underlying cause of it and take the required steps or action to treat it, it will be easier for you to cure the symptoms such as redness, swelling, skin rashes, & itchiness.

Check out these general & possible causes of skin issues and its treatments.

Causes Of Skin Inflammations

• Viral infections such as chickenpox & influenza can also trigger inflammatory responses of the skin resulting in a rash & itchy dry skin
• Chemicals & irritants found in some skin care products as well as some detergents can also cause inflammation & allergic skin reactions
• Eczema is a skin condition that causes symptoms of inflammation, irritation and a skin rash
• Poor dietary habits as well as insufficient or lack of exercise can also cause skin problems
• Skin trauma—as a result of any injury or accident—can cause swelling & inflammation
• Smoking also causes various skin problems such as, acne, inflammation, wrinkles, & rashes
• Hives are other allergic skin reactions that cause inflammation, red marks/welts, & itchiness
• Stress and/or hormonal imbalances can lead skin inflammations, too
• Extreme heat and/or humidity can also result in an inflammation or skin rash

Treating The  Inflammatory Skin Conditions

• Aloe Vera gel helps ease swellings & pain; apply it on the affected area. It also provides a protective layer that prevents scratching & further damage to your skin
• Baths with warm water provide relief from dry & itchy skin. You can add a bowl full of oatmeal to the water which will treat any rash & soothe your skin
• Apply an ice pack or a cold compress to inflamed skin; this will reduce swelling & pain. But if the skin is cut or broken, don’t use any damp cloth because it causes spreads the infection

Foods:

• Eat foods that are high source of  flavonoids & antioxidants; such as strawberries, blueberries, & spinach. Such foods help reduce the inflammation
• Papain in papayas and bromelain present in pineapples can also help reduce the swelling as well as irritation
• Healthy herbs such as ginger, cat’s claw, & red clover are all potential anti-inflammatory agents; such herbs can help to treat almost all types of skin conditions and infections

Apart from these home remedies, try some good quality skin lotion, too; such as, Coresatin Nonsteroidal Cream Therapy for Inflammatory Skin Conditions.

This lotion or cream effective treats the inflamed skin, soothes it, & gives you a soft, supple, & smooth skin. Also, do not forget to regularly visit your skin specialist to completely get rid of skin issues.

5 Allergy Fighting Foods

If you suffer from seasonal allergies, you go to a doctor for advice or take drugs to get relief from it. But instead of taking pills, there is a better option which  is natural and readily available in your kitchen.

Including natural foods in the daily diet can help you through all the seasonal allergies without any side effects. Find  out some the foods that fight the seasonal allergies.

Foods That Fight Allergies

1. Nuts

Nuts are good and healthy choices as they are rich in vitamin E and magnesium. Vitamin E helps to boost the immunity and protect the body from free radical damage, while magnesium protects from wheezing in asthma. Nuts such as pecans, walnuts, almonds and so on can also help.

2. Apples

“An apple a day keeps the doctor away” – this is truly said as apples are best to protect against asthma and allergies. It contains quercetin, a flavonoid that  has anti-inflammatory properties to fight against  allergies. It is also rich in antioxidant known as polyphenols that prevents the cellular damage.

3. Red Grapes

Red grapes are rich in Resveratrol and antioxidants, an anti-inflammatory compound that helps to reduce the inflammation and protect from oxidative damage. It also helps to improve the immunity that  fights allergies.

4. Tomatoes

Tomatoes are the fruity vegetables that are high in vitamin C. It contains natural antihistamine and is an immunity booster that helps to fight an  allergy.

5. Fish

Fish contains omega-3 fatty acids that have natural anti-inflammatory properties  to help boost the immunity. Allergies occur when your immune system is weak, so fish can help to improve the immunity and combat allergies.

Simple foods from your kitchen can also help you to fight the sneezing and sniffling. Instead of going for the over-the-counter drugs, implement  the usage of natural ways to fight the problem and stay healthy!.What’s more, if you are allergic and been taking medications and still not recovering, you can switch to a herbal medicine such as Yashtimadhu from Himalaya.
It is enriched with non side-effects forming herbs to relieve you off allergies gradually and easily. All the best!

7 Causes Of Low Sex Drive In Women

Low sexual desire is the common form of Female Sexual Dysfunction. For a woman to have low desire is very common. But if you are turning your partner down on a regular basis, then you might analyze  what is going wrong.

There are many factors that can have an impact on the libido and the reasons may also vary from individual to individual. Find out the major causes of low sex drive affecting your sex life.

1. Illness

An illness can lead to low sex drive that includes PMS, diabetes, lung and heart disorder, hypothyroidism and cancer. Apart from these illnesses running nose can also make you feel with low sex drive.

2. Stress

Stress also makes you feel low on your sex drive. The piles of work on your desk can make you feel tired and stressful. When you have stress, it sucks out the sexual energy from you.

3. Lifestyle

Lifestyle can also affect your sex life. It can lead to stress if there is any unusual or hard to follow changes in your lifestyle.

4. Medications

Many medications and drugs can decrease the feelings of physical desire. Some medications such as Xanax and Prozac may affect your sex,  even  psychotropic drugs, birth control pills and sedatives can also lower your interest in sex.

5. Ageing

Age, hormonal imbalance in the menopausal stage can lead to low sex drive. Some women may also develop an aversion due to age.

6. Depression

Depression may lower your interest in sex. If you are depressed, then sex may not be on your priority. However, you must know that indulging in a steamy sack session can easily release ‘feel good’ hormones and help to keep depression and low-feeling away if not permanently but for some time, providing you much-needed relief.

7. Drugs & Alcohol

Excessive consumption of alcohol and drug dependenmcy can also lead to low libido or sex drive.

Many of the other causes can also lower the women’s interest in the sex that may affect their sex life and aforementioned cuases were primary.

If lack of interest brings your desire down, there are ways available that helps to boost your sex drive. Healthy lifestyle, balanced and nutritious diet, regular exercise and consultation with a certified  medical practitioner for proper medications and treatments can help you  again add  ‘X’ to your sex life.

Moreover,  one can also go for the product Confido from Himalaya, a complete herbal and effective product without any side effects, which helps in addressing the sexual conditions such as nocturnal emission, spermatorrhea and premature ejaculation convincingly.

Best Vitamins To Improve Sexual Stamina

Many foods are available that improve the libido and sexual stamina. They provide energy and essential nutrients to improve the flow of blood, circulation and also maintain proper health.

Vitamins from the food helps to improve the sexual stamina and so should be included in the diet. Check out the vitamins that are best for your stamina.

Vital Vitamins To Improve Sexual Stamina:

1. Vitamin E

Vitamin E can help to improve the blood flow and circulation. The proper flow of blood is very important to maintain a good sexual stamina. The natural sources of vitamin E include tomato, nuts, mango, vegetable oil and kiwi.

2. Vitamin C

Free radicals are the main reason that interferes with the sexual health. The radicals reduce the nitric acid level and lower the stamina.

Vitamin C helps to maintain the stamina level by reducing the free radical damage. Natural sources include fresh berries, kiwi and guava. It also maintains the blood oxygen concentration that also helps to increase the stamina.

3. Vitamin A

Vitamin A deficiency can reduce the sex hormone production, so proper intake of vitamin A rich foods is very important that helps to maintain the stamina. Rich foods include apricots, mangoes and sweet potatoes.

4. B-Complex Vitamins

Vitamin B1 to B5 and B12 helps to increase the stamina. They boost the energy level and increase the blood circulation. Vitamin B12 helps to enhance the sexual life.

5. Citrulline

This nutrient acts as a natural Viagra that helps to increase the nitric acid level in the body. This acid is very important for improving the circulation of blood, replenishing the blood with oxygen and enhancing the stamina. Watermelon is a  rich source of Citrulline.

Including the foods that are rich in vitamins, which enhance the stamina and physical performance, can surely help to lead a better sex life. These vitamins also maintain the healthy body weight and also support the magic to last longer.

Go for more products such as Shilajit Gold (For Power & Stamina), an herbal supplement which stimulates and improves the stamina. It also provides relief from the stress and enhances the quality of life.