Try Natural Remedy for Asthma and Enjoy a Hassle-free Breath

Asthma information

An asthma attack can be the most unsuspecting one. You never can gauge as to when you are likely to get an asthma attack.

Regarded as a chronic disease, asthma can strike one at any age but research reveals that often it starts in childhood. Counted amongst the world’s commonest chronic disorder, asthma affects about 15% of the population particularly children.

If left untreated, Asthma is likely to cause severe damage. As the air path becomes narrow, an individual begins to experience breathing problems. This infection of the lung can also lead to cough and panting.

Asthma being a chronic disorder, continuous maintenance medication needs to undertaken by the person suffering from Asthma,

With the modern medication for asthma being very expensive and the side-effects coming along with it, more and more people prefer turning towards the ancient natural remedy for asthma.

Listed below are few natural remedying found effective in the treatment of asthmatic disorder:

Drumstick leaves:

Boiling new drumstick leaves in water and consuming it by adding a dash of pepper, salt and lime juice is considered as an excellent natural remedy for asthma.

Safflower seeds:

This functions as an expectorant and helps in alleviating the sputum that is stored inside the bronchial passage. Mixing together the dried powdered safflower seeds with honey and taking this 2 times daily aids in the cure of asthma.

Indian Gooseberry:

Indian Gooseberry known for its myriad health is beneficial even in the cure of Asthma. Mix together 1 tablespoon honey and 5 grams gooseberry and consume this every morning.

Coffee:

Sipping a cup of strong, hot coffee is known to help open the airways and allowing one to breathe easily. However, care should be taken to ensure that no cream or milk is added o the coffee as this can result in building up of phlegm in the throat and making the condition worse. The stronger the coffee, the better it is. This is one of the most effective natural remedy for asthma.

Fenugreek seeds Consuming a teaspoon of methi (fenugreek seeds) soaked in water and consuming the same next morning after straining it is also considered a safe bet cure for asthma. For best and effective result, a teaspoon of ginger juice and honey can be added to the same.

Try adopting the above natural remedy for asthma and breathe freely.

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