How to Boost Your Liver Health

The liver, which is the 2nd largest organ, is constantly working. We usually complain if we work more than usual but our liver performs over 500 functions round-the-clock. This makes it a vital organ to take care of.

Now-a-days, our lifestyle has made it even more difficult for it to cope up with changes. With a change in physical, physiological and environmental factors, this vital organ is constantly under pressure and has been a major concern world over.

A complication in liver can lead to multiple health problems including

  • Vomiting
  • Obesity
  • Arthritis
  • Hormone imbalances
  • Irritable bowel syndrome
  • Hypoglycemia
  • Asthma
  • Fibromyalgia
  • Hepatitis
  • Nausea
  • Skin diseases
  • Bad breath
  • Allergies
  • High blood pressure
  • Immune system disorders
  • Headaches and migraines
  • Depression
  • Ulcerative colitis
  • Chronic fatigue syndrome
  • High cholesterol levels

This list is not comprehensive and a person may face other issues as well depending upon health condition. Always consult your physician if you feel you have any of these issues. It is therefore essential to know how to have a health liver?

Ways To Enhance Liver Health

  • Breaking down foods into energy takes time. As a practice, one should eat at least three hours before going to sleep. This allows sufficient time for the liver to perform.
  • Include minerals and vitamins in your diet. The best source is green vegetables.
  • Onion, broccoli and garlic can help in cleansing and detoxifying as they contain sulfur.
  • Ground flaxseeds help in binding receptor sites of the hormones thereby preventing excess deposition of hormones through chemicals entering the blood stream.
  • A thistle of milk and turmeric is an excellent source to strengthen your liver.
  • Organic eggs, tofu, soyfoods contain lecithin which help in controlling cholesterol and regulating fatty acid deposits in the liver.
  • Raw nuts can be included in your diet as they contain usable proteins and essential fatty acids too.
  • Exclude preservatives or unnatural additives to your daily intake of food.
  • Healthy and fatty foods are harder to break down. Hence, they should be avoided as much as possible.
  • Refined sugar or synthetic sweets are big no-no consumption.
  • Larger meals should also be avoided; instead, smaller portions at regular intervals help to balance the digestion.

There are many other ways to balance it out. With the consultation of a physician, one can take herbal supplements such as Liv52 DS from Himalaya. A healthy liver essential stands for a long life. Take good care of it.


Keep Your Liver Healthy With LiverCare Liv52 From Himalaya

Most of the people these days are exposed to pollution, junk foods, irregular lifestyle and much more and as a result, their detoxifying processes become an issue and are unable to have a healthy life.

Yes, you must have seen many people not having much appetite or people with excessive amount of alcohol consumption; these are the people mostly that have normal to serious liver issues gradually.

While most of the people simply take up prescribed and non-prescribed medicines to correct liver issues but as these medication types may have trigger some side-effects which may further worsen a condition, it becomes important to go for a natural remedy option in the form of LiverCare Liv52 From Himalaya.

Yes, LiverCare Liv52 From Himalaya is a natural remedy that helps in liver regeneration and makes the process of detoxification a child’s play and helps to keep you feeling healthier from inside.

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Know and make use of the various benefits of liv 52 Himalaya

Know and make use of the various benefits of liv 52 Himalaya

It was not long back that I was suffering from liver related issues, I was not getting a proper appetite, but then I took the help of my friend who is also an Ayurvedic consultant. She suggested me to have liv 52 Himalaya, told me that it is a wonderful herbal medicine, and will improve the condition of liver in just a few weeks.

At first, I was not convinced by her suggestion but then I thought that since it is an herbal medicine so I can try it, as it will not harm my body. I was amazed to see the result of this herbal medicine liv 52 Himalaya. In just a few days, my health had improved and I was very amazed to see the result of this.

After I got the benefit I read the effect of this medicine in the internet and this is what I found

Liv 52 is an excellent adjuvant to hemodialysis

  • It helps people to get rid of all jaundice related issues and makes the liver strong
  • It solves all fatty acid related liver disorder
  • Since liver problem is solved it gives a good glow to the person who takes it
  • It helps one recover from prolonged illness that one usually suffers from liver related problem.
  • It also heals the liver from radiation related problems.

I have personally gained very much from this herbal medicine for liver and I will recommend this to every person who is suffering from liver related problem. There is no need to suffer in silence when there is herbal medication available to cure people. More than this, this medication is available at very less price and therefore one must not deprive them of such wonderful medication.

Natural remedies for liver health- Best foods to eat

Natural remedies for liver health- Best foods to eat

The liver is one of the most important parts or organs of the human body or the body of any living being and its proper functioning is a must for the organism or the individual to keep all functions of life afloat in the right manner.

The liver is completely responsible to remove all unwanted impurities from the body in the form of toxins from the bloodstream and also breaks down fat as a crucial part of the digestive process. In order to keep the function of liver without any issues, it is very crucial to avoid diets or food types that are high fat based or too many calories based foods too.

Livers could get affected from various diseases if not taken a proper care and even taking medicines may not be good in the long-term as it can spark off various side-effects based complications and that’s where taking some food type as Home remedies for liver health may be done.These foods, as a part of natural remedies for liver health would work best to let liver function without any issues.

Whole grains- Foods that are rich in whole grains such as oats, cereals, cornmeal, whole-wheat pasta, bread or bulgur may simply help in keeping a good account of liver’s health.

Vegetables and fruits- Vegetables and fruit intake is always good for overall health and liver is no exception. Since vegetables and fruits are naturally low in fat content, they provide no harm to the liver and may be taken desired quantity to keep the liver healthy

Fats that are healthy- Certain food type contains healthy fat that can be taken to keep the health of liver intact. Food types such as any Fish (a rich source of Omega-3 fatty acids), or wild caught fish, salmon and walnuts and flaxseeds oils are good as natural remedies for liver health.

So, why to wait and let your liver suffer in silence? Simply pick up these healthy foods as great natural remedies for liver health soak you in the bliss of better health.

How Himalaya Liv 52 DS effective natural remedy for liver

Liver health is quite neglected health concern for all of us. We do care about heart, lung, skin and brain seriously because we are health conscious about them. But liver health is also as important as heart health. To get maximum benefits use Himalaya Liv 52 DS. This is natural liver supplement people are using from more than 4 decades.

Liv 52 DS is potent antioxidant known as a powerful detoxification remedy. It neutralizes all kinds of toxins and poisons from food, water, air and medications which are the sources of detrimental effects on the liver. It also helps to maintain healthy levels of serum cholesterol, lipoproteins, phospholipids and triglycerides.

Liv 52 DS is more helpful to those who are suffering from alcohol induced cirrhosis. This facilitates rapid elimination of acetaldehyde, the toxic intermediate metabolite of alcohol metabolism, and ensures protection. As a supplement Liv 52 DS also improves appetite, the digestion and assimilation processes, and promotes weight gain.

Key Ingredients of Liv 52 DS from Himalaya

  • Himsra
  • Kasani
  • Mandur bhasma
  • Kakamachi
  • Arjuna
  • Kasamarda
  • Biranjasipha
  • Jhavuka

Till date no any side effect has been registered so I can say this is quite safe supplement. You can use on a daily basis for better results. Recognized by thousands of health professionals and more than 198 clinical studies have proven that this is one of the most effective liver support formulas.

Benefits of using Himalaya Liv 52 DS:

  • An herbal remedy to provide optimum liver health.
  • Prevents and treats viral hepatitis naturally.
  • As a natural herbal medicine Liv.52 helps cure Alcoholic liver disease.
  • Treats and prevents Pre-cirrhotic conditions and early cirrhosis.
  • Helps to treat protein energy malnutrition.
  • Treats radiation and Chemotherapy induced liver damage.
  • Acts as an adjuvant with hepatotoxic drugs.
  • It also acts as a valuable adjuvant during convalescence and prolonged illness.
  • This natural herbal cure Improves digestion and assimilation process and promotes healthy weight gain.

Some effective liver care supplements for your liver

We all know that the liver is one of the most important organs of the body. It helps manufacture numerous hormones and the same time breaks down many toxins in our body. Without some proper nutrients, our liver might not be able to function properly and all the vital functions as well as our health will suffer. I did some research on the topic and came up with these liver care supplements.

These are;

    • Milk thistle – Milk thistle extracts is known to contain high amounts of antioxidant compounds known as submarines and are known to help liver cells repair as well as regenerate themselves so as to improve liver functions. It treats liver diseases such as alcoholic liver disease, mushroom poisoning, viral hepatitis and cancer. It is normally safe and free of side effects, yet you can consult your doctor in case you want to know if it interacts with any other medications you are taking at the moment.
    • Vitamin C – Another one of the most effective liver care supplements is Vitamin C or Ascorbic acid which is an antioxidant vitamin. It helps to prevent oxidation of water-soluble molecules that can otherwise create free radicals thus generate cellular injury and disease. It also indirectly protects the fat-soluble Vitamins A and E as well as some of the B vitamins which include riboflavin, pantothenic acid, folic acid and thiamine from oxidation.

Vitamin C also acts as a detoxifier that may reduce the side effects of drugs such as insulin, cortisone and aspirin and lastly, reduce the toxicity of heavy metals such as mercury, lead and arsenic.

  • Dandelion root – Another effective liver care supplements is the root of the dandelion and has been used since time immemorial for the treatment digestive problems. It can help stimulate the gall bladder to produce bile and help in the digestion. It also acts as a diuretic so as to increase urine production and flush out salts from the body.

These three liver care supplements are completely natural and hardly cause side effects. So try them out today.

Himalaya Liv 52 contains effective herbs for liver

A large number of people are often filled with fear as well as anxiety when they are diagnosed with conditions of the liver. This might probably due to fact that the liver plays an important role in many functions of the human body and at the same time the unfavorable prognosis of most liver conditions. But now you can allay all your fears relating to your liver. With Himalaya Liv 52, your liver is perfectly at home and don’t have to encounter any diseases.

Also known as Liver Care, this herbal formulation contains effective herbs for liver that helps in healthy liver functioning and is recommended for cirrhosis, hepatitis, fatty liver and elevated liver enzymes. This specially formulated proprietary herbal formula was first introduced in the year 1955 Himalaya Herbals. It has been proven effective in over 198 clinical studies and is recognized by thousands of health professionals as one of the most effective liver support formulas.

Himalaya Liv 52: Herbs for liver

  • Himsra (Capparis spinosa)
  • Kasani (Cichorium intybus)
  • Mandur bhasma
  • Kakamachi (Solanum nigrum)
  • Arjuna (Terminalia Arjuna)
  • Kasamarda (Cassia occidentalis)
  • Biranjasipha (Achillea millefolium)
  • Jhavuka (Tamarix Gallica)

Himalaya Liv 52: Benefits

  • Contains effective herbs for liver that helps in providing optimum liver health
  • Treats as well as prevents viral hepatitis naturally
  • As a natural herbal medicine Himalaya Liv 52 prevents pre-cirrhotic conditions as well as early cirrhosis
  • Helps to treat protein energy malnutrition
  • Treats radiation and chemotherapy induced liver damage
  • Acts as an adjuvant with hepatotoxic drugs
  • Liv 52 from Himalaya also acts as an adjuvant during convalescence and prolonged illness
  • This natural herbal cure improves digestion and assimilation process and promotes healthy weight gain

I myself am using this herbal remedy that contains effective herbs for liver. Some time back I was diagnosed with a fatty liver. Though initially I took conventional medication that the doctor prescribed me yet recently I switched to Himalaya Liv 52 and I can definitely feel that it is working. You too should try it out in case you are having any liver condition.