4 Amazing Ayurveda Herbs For Skin Care.

There are a number of amazing Ayurveda herbs available that help in refining the texture and glow of your beautiful skin.

These Ayurvedic herbs are completely free from harmful chemicals which help to restore your skin quality and health in a natural way.

Ayurvedic skin care herbs work as a boon for your skin. They not only protect your skin from acne and blemishes, but also nourish your skin and restore its natural beauty.

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So, let’s see some amazing Ayurveda herbs that help your skin to stay youthful, beautiful and glowing.

  1. Turmeric

Turmeric is a well-known herb that gives a natural radiance and glow to your skin. In Ayurveda, turmeric is also used to cure the skin diseases as it has an antibacterial property. Turmeric helps to prevent your skin from acne, blemishes, pigmentation and inflammation of your skin.

  1. Sandalwood

Sandalwood is one of the best Ayurvedic herbs for skin care which lightens your skin and gives a natural glow. It’s sweet and cooling properties prevent your skin from exposure to the sun. Sandalwood helps in curing rashes, acne and scrapes and gives a flawless glow to your skin.

  1. Aloe Vera

Aloe Vera is used in so many beauty products because of its cooling, healing, anti-inflammatory and anti-fungal properties. It is used to cure various skin problems such as burns, infections, pimples, rashes, allergies and dry skin. Aloe Vera gel protects your skin from inflammation and gives you a cooling effect.

  1. Cucumber

Cucumber acts as a cooling agent for your skin as  it has anti-aging and antiseptic properties. It nourishes your skin and makes it wrinkle-free, fresh and youthful.

Try these amazing Ayurvedic herbs and make your skin fresh, radiant and healthy.

What’s more,  you can also use an Ayurvedic skin care product such as Aloe & Cucumber Refreshing Moisturizer (Light & Cool) From Himalaya. It overflows with the natural goodness of Aloe Vera and Cucumber that revives and hydrates the skin and gives a natural glow to your skin.

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5 Natural Home Remedies For Toothache

Toothache occurs when the central sensitive portion of your tooth which is called the pulp, gets inflamed. Toothache occurs in your teeth, gums and jaws. It is caused due to a variety of reasons such as tooth decay, dental cavity, gum infections or a cracked tooth.

If you have a toothache, you are not able to chew or eat anything because of the severe pain. Natural remedies for teeth and gum are quite common throughout the world as they are easily available, safe and effective. These remedies provide you a temporary relief from toothache.  But, you must take an expert advice of a dentist for a good and sound treatment.

Toothache

So, let’s see the 5 natural home remedies for toothache that gives you relief from throbbing tooth pain.

  1. Saline Water

Prepare saline water by mixing the sterile water and salt. Take a sip of this water into the mouth and swirl it around your mouth for at least 2-3 minutes. Repeat this procedure as many times, as you need. It is one the best and quick remedies to get rid of painful toothache.

  1. Vanilla Extract

Take a small cotton ball and soak it into the vanilla extract. Hold this drenched cotton ball on the affected area. You can also use the extract of lemon, almond and peppermint as these remedies are working as the same way and you get relief from throbbing toothache.

  1. Garlic

Smash some garlic and mix it with salt. Apply this mixture on the affected area. This natural remedy gives you some relief from toothache.

  1. Spinach Leaves

Chew some fresh and clean spinach leaves or you can apply macerated spinach leaves on the affected portion. You can also use Guava leaves and Plantain leaves for this remedy. They work excellent and help in curing tooth infections.

  1. Asafoetida

Take some lemon juice in a small bowl and add a pinch of asafoetida in it. Take this solution on a cotton pad and put it on the affected area. This natural remedy provides immense freedom from the severe toothache and bleeding gums.

What’s more, you may also opt for a natural remedy in the form of Active Fresh Gel (Gum Expert) 100g. It contains natural ingredients such as Fennel and Clove, are very effective natural astringents that help to reduce toothache and tighten the gums.

Top 5 Foods To Cleanse Your Blood & Skin

It’s that time of the year again when everyone is up detoxifying their bodies but it shall be a daily process. Yes, this is crucial to note as toxins get stored in our blood daily from varied sources such as foods, pollution and stress.

Detoxification could be stated as the process under which the body neutralizes or shoo away unwanted toxins and it also enhances immune system, improves skin, purifies blood and normalizes healthy changes.
In the context of the same, let’s see best 5 foods to cleanse your blood and skin naturally and without side-effects.

Garlic

Garlic is a superstar food laced with great health benefits for the human body and one of its being an excellent detoxifier helping the body get rid of the harmful toxins that keeps accumulating on a daily basis as it’s enriched with sulfur.

It activates the liver to produce cleansing enzymes to filer unwanted toxins from your blood. What’s more, garlic also keeps you away from parasites, bad bacteria and viruses.

Cabbage

Cabbage is another great food choice to keep your body cleaned. It is considered a healthy food type for skin cleansing as it’s a great detoxifier that also defuses free radicals based damage.
Cabbages of all types could be taken to not only maintain a good health but even great skin tone.

Green Tea

One of the best foods that one could have is green tea as it helps in blood purification and safeguards skin against sun damage by deactivating free radicals and also keeps down inflammation by altering UV rays. It must also be used as a natural remedy to keep off skin aging and wrinkles.

Carrots

Carrots are not only good for improving vision but also a liver cleansing protein as it’s laced with vitamins such as A, B6, C and K, potassium and glutathione and must be eaten raw for better detoxifying results.

Leafy Green Veggies

Vegetables, especially leafy greens are nature’s wonders to keep your health in a great manner. You should go for leafy green veggies such as spinach, cabbage and kale and broccoli are powerful antioxidants that aid to cleanse the whole body let alone blood and skin.

Add more leafy green veggies to your daily platter as it’s a great way to improve overall health. They also clean digestive system as they are loaded with fiber, vitamins and minerals and much more to facilitate a greatly managed healthy life.

Thus, try to opt for these easy-to-implement food choices into your life and give your blood and skin a new lease of life. What’s more, you could also opt for Lalima Blood & Skin Purifier, a naturally healthy product to keep blood and skin refreshed and rejuvenated.

6 Foods To Eat In Diarrhea

Diarrhea is an irritating issue under which a person’s digestive system does not work properly due to indigestion and many more reasons and as a result, he/she passes a watery stool 3-5 times or even more during a day.

While prescribed medications is a good bet to get rid of diarrhea but as they also comes with the baggage of side-effects, opting for some healthy foods can help to heal.

Yoghurt

Yoghurt, especially having live bacterial cultures can easily keep diarrhea at bay and also heal it. The live cultures aid to restore the ‘good’ bacteria in the intestine and destroy the ‘bad’ bacteria which cause diarrhea.

Ginger

Ginger has properties to treat food poisoning can also act as a great food item to eliminate cramps and stomach/abdominal pain. Have ginger teat 2-3 times daily when having diarrhea.

Fenugreek Seeds

Fenugreek seeds are considered beneficial to cure diarrhea as they are laced with high mucilage content. This is because Mucilage provides a great antidiarrheal effect. Chew some with some yoghurt to ease diarrhea.

Apple Cider Vinegar

One of the other most sough-after home remedies for diarrhea is using apple cider vinegar as it works as an effective agent against bacteria that paves way for diarrhea.

Carrot Soup

Carrots are believed to have antidyspeptic properties to cure diarrhea as it’s a high-bulk food. Children could be given carrot soup if they are having diarrhea as it also make up for lost minerals during lose motions.

White Rice

Plain or white rice is one of the best considered foods to eat when dealing with diarrhea as it’s an easy-to-digest food. It also aids to add bulk to the stools and decrease stool’s amount.

Try to include these foods when you suffer from diarrhea and kick it out easily.

What’s more, you may also opt for a natural product to cure diarrhea such as Bael from Himalaya and stay away from the fear of side-effects as in the case of most of the prescribed and OTC (Over-The-Counter) medications.

6 Ways To Lose Weight With Diabetes

Diabetes is a metabolic disorder in which body does not use the energy properly and is unable to produce enough insulin that controls blood glucose level. Maintaining a healthy weight if diagnosed with diabetes is very important as it controls blood glucose level.

A study done in Atlanta has revealed that 8 out of 10 people with diabetes are overweight or obese. The excess weight particularly deposits around the belly is a major cause of type II diabetes and some people can control it by losing weight.

6 Ways To Lose Weight With Diabetes

If you are overweight with diabetes, losing weight is the best thing one should do to maintain the overall health. Healthy weight also reduces the risk of other complications such as cardiovascular diseases, high blood pressure and helps body to produce insulin and function properly. To maintain a proper weight to control diabetes, check out the following tips.

6 Ways To Lose Weight With Diabetes

  • Keep A Track On Calorie Intake

Everyone think that losing weight means cutting all the calories and not eating the food that you like. But this is not the case! Eating low calorie and fat in smaller portions is recommended. One should keep a track of how much calories one is eating. A low calorie, low fat, high fiber, low carbohydrate diet should be followed. Before following a diet, one should consult their doctor or a dietitian.

  • Consult A Registered Healthcare Professional-

Consult your doctor or dietitian before going for weight loss or following a specific type of diet. They can help to set your goal for weight loss. Before going for low carb diet, healthcare professional should be referred, as medications such as insulin may be adjusted accordingly to avoid low blood glucose level.

  • Regular Exercise

Regular exercise is very important to lose weight when having diabetes. Doing exercise controls weight but it also boosts the effectiveness of the insulin in the body. Other benefits of exercise include lowering of blood pressure, high energy, better sleep and increase in the activity level. It also reduces other complications related to diabetes such as eye conditions, foot ulcers and cardiovascular diseases. Consult your physician for the type of activity to add to your routine.

  • Check The Blood Glucose Level

Including physical activities in the routine, making changes in the diet and losing weight can all contribute to maintaining blood glucose level. So, keeping a track on your blood sugar level is a must. Along with a change in the diet and exercise, medications can also help to lower the sugar levels, so regular tracking of the levels is important.

  • Drink Plenty Of Water

Drinking plenty of water is important as excessive thirst is a symptom of type II diabetes. Instead of drinks such as alcohol and fruit juices that satisfies thirst but also adds on with calories, plain water is the best option. The sweetened drinks increase the risk of diabetes and lead to weight gain.

Diabetes is a disorder that leads to other complications, so controlling the disease is a must. Being overweight and diabetic is co-related, so losing weight and maintaining a healthy weight is important. One can follow the tips given above to control the condition but with proper consultation of your expert healthcare professional.

Ayurslim from Himalaya is safe and effective herbal product that effectively helps in losing weight and aids in controlling appetite and low calorie intake. Grab the weight loss and other herbal products from OnlineHerbs store that also provides information on ways to lose weight with diabetes.

4 Natural Ways To Detox Your Liver

4 Natural Ways To Detox Your Liver

Liver is the second largest organ in the body and is most important as it performs 400 different functions in the body. The liver filters the every single thing that comes in the body, uses what it requires and removes what is unwanted. So, it is important to keep healthy things to come in the body.

Having the right type and amount of food is the first step to keep your liver healthy and clean, but along with food there are some other ways that can help to keep your liver free from toxins. Here are some natural ways to detox the liver.

  • Flush With Water

Fresh water helps the liver to keep it clean. Water when comes from a healthy source contains natural minerals. Filtration of water is also important that removes the chlorine and carbon particles. Squeezing of lemon to the water also helps to get more clean and alkaline water. Lemon is a rich source of minerals and vitamin C that helps to support the body functions and enhance the process of cleansing and removing out wastes.

  • Include Best Foods In The Diet

High quality foods should be included in the diet to help cleanse the liver. Eating fresh, organic foods such as leafy vegetables that are rich sources of vitamin C, A, chlorophyll and magnesium, with fresh fruits and vegetables is a good thing to do.

Organic fruits and vegetables contain high amount of vitamin C, A and sulfur that helps to boost liver cleaning and detoxification. Kale, Brussels sprouts, collards, squash, onions, garlic and apples are the best foods that need to be included in your daily diet.

  • Right Amount Of Fats

Liver is important for bile production that leads to fat breakdown. So, right type and amount of fat should be included in the diet. Healthy fats such as coconut, chia, almonds, flax and hemp, with sunflower seeds, pumpkin, avocado and olives are the best sources of fat that should be included in the diet.

  • Proper Health Supplements

It is very important that we choose the correct supplements for our health. High-quality selenium and B vitamin supplements are important that helps to metabolize the substances in the body for a healthy liver. Herbs such as artichoke leaf and milk thistle also help to detoxify the liver. Whole foods, B supplements or plant based multivitamin helps to support the liver.

Liver is the most important organ in the body, so keeping it healthy is important. There are natural foods available that help to detoxify the liver, but along with it, natural ways can also help to cleanse the liver.

Himalaya Liv 52/Livercare is a safe and effective herbal product that improves the regeneration of liver and helps in detoxification process without causing side-effects if taken as directed. Grab the herbal products that help to live a healthy life from the online portal OnlineHerbs at reasonable rates. It also offers relevant information on natural foods and natural ways to detoxify the liver.

Guidelines For Dermatitis Treatment In Children Associated With Obesity And Elevated Blood Pressure

Atopic dermatitis is a common condition that affects around 15 to 20% of children, among which 1-2% are severely affected. This skin condition is commonly affect during early childhood and is treated in primary stage only.

Dermatitis Treatment In Children

A study found that children with moderate or severe atopic dermatitis are likely to have obesity and elevated systolic blood pressure. Atopic dermatitis is a chronic inflammatory skin condition that is characterized by increased morbidity and pruritus, and is associated with an increase in body mass index (BMI) and systolic blood pressure.

Check out some of the guidelines that help to manage the atopic dermatitis in children

  1. The triggering factors should be identified that include the irritants such as detergents and soaps, infections of skin, foods, inhalant and contact allergens and should be kept away.
  2. The food allergies in children with dermatitis should be considered. Children show immediate symptoms if they ingest the food that they are allergic to and should be avoided.
  3. The bottle fed infants that are younger than 6 months with moderate or severe skin condition should be treated with mild topical corticosteroids and should undergo 6 to 8 weeks replacing the cow’s milk formula with amino acid or hydrolyzed protein formula.
  4. Children with dermatitis and cow’s milk allergy should avoid diet with unmodified protein or partially hydrolyzed formula.
  5. Children who are of 6 months of age should be offered the diet that includes soya protein.
  6. Women who breast feed the children should counsel whether the change in her diet reduce the condition of dermatitis or not.
  7. Mild dermatitis should be managed with mild topical corticosteroids. Moderate should be managed with moderate topical corticosteroids, bandages and topical calcineurin inhibitors. For severe conditions, treatment with corticosteroids should be included with phototherapy, bandages, topical calcineurin inhibitor and systemic therapy.
  8. The parents of the children with skin conditions should look for the symptoms such as increased itching, dryness, redness, irritability and swelling.
  9. The children should be offered unperfumed emollients for daily moisturization, bathing and washing. The emollients should be made available for use at school and day care.

Atopic dermatitis is a common condition that affects the early childhood. The study has also found that it is associated with obesity and elevated blood pressure. By following proper guidelines and use of medication, the condition can be treated and controlled.

The herbal product Coresatin Nonsteroidal Cream for Inflammatory Skin Condition benefits the inflammation of skin and protects it. Grab the herbal product Coresatin Cream from OnlineHerbs at affordable prices that will help you to redefine your skin care!