Top 5 Fertility Foods For Females.

Every woman desires to attain the status of motherhood as this starts a new era of her life. There are various factors  involved in becoming a mother such as copulation as well as a physiology of every individual person.

A healthy and balanced diet is also one of the important factors to enhance the fertility in females. You can add fertility foods in your diet to boost the fertility.

It is scientifically proved that the specific changes in your daily diet can definitely increase the chances of healthy and sound ovulation, prevent frequent miscarriages and also support a healthy pregnancy.


Let’s see the top 5 fertility foods for women, which can help boost female fertility.

  1. Bananas

Bananas are enriched with vitamin B6, which is one of the most vital vitamins in helping conception and regulates the female reproductive hormones. Vitamin B6 deficiency may lead to irregular menstruation cycle, which may lead to poor egg development.

  1. Shellfish

Shellfish is fully loaded with vitamin B12, which is one of the most important vitamins in maintaining the estrogen hormone levels within a normal range. Vitamin B12 helps you to strengthen a lining of the uterus in egg fertilization, which decreases the risk of miscarriage.

  1. Tofu

Tofu consists of high levels of iron. If you do not get enough amounts of iron, you may experience a lack of regular ovulation and perhaps a poor egg health, which may inhibit pregnancy. So add Tofu in your daily diet for a healthy pregnancy.

  1. Salmon Fish

Salmon fish is rich in selenium, which has antioxidant properties. Selenium produces various antioxidants, which protect the egg from free radicals. It also helps in preventing chromosome breakage that is known to cause miscarriages and birth defects.

  1. Asparagus

Asparagus contains a magic nutrient in  folic acid, which helps to reduce a risk of ovulation failure. So every woman is strongly advised by her certified gynecologist to take good quality of folic acid supplements when she is trying to conceive.

For this, you may also try one of the best ready-made herbal remedies such as Shatavari From Himalaya (60 Capsules Per Bottle), which helps to support female fertility and vitality. It regulates female reproductive hormonal secretion and also acts as a galactagogue in nursing mothers without side-effects.


Welcome happiness in your life with Shatavari from Savesta

The laughter, fun and frolic of a child are a sight to behold and a cause of great happiness to his/her parents and for a woman, motherhood is something which makes her a complete woman. But when a woman fails to become a mother it can give a big blow to her confidence and at the same time can disrupt her conjugal life.

Ayurveda, the oldest form medical science in the world has been treating infertility in women since time immemorial with natural remedies for female fertility. To keep up with the modern times, Himalaya Herbals which exclusively deals with Ayurvedic remedies has brought to you Shatavari from Savesta. Also known as Asparagus Racemosus, it is a well-known female tonic that promotes reproductive health and helps in maintaining hormonal health.

The most important ingredient in Savesta Shatavari is Shatavari which is one of the best known female tonics which is considered to be the main rejuvenative for women. Shatavari helps to nourish as well as cleanse blood and the female reproductive organs thereby supporting the body’s natural fertility. Being one of the most effective natural remedies for female fertility, Shatavari nourishes the female reproductive organs in a way to support pregnancy. It even promotes the body’s natural lactation.

Shatavari from Savesta: Benefits

  • Is the best female rejuvenator
  • Maintains a healthy hormonal balance
  • Promotes lactation
  • Has aphrodisiac effects
  • Acts as a phyto-estrogenic herb for women
  • Supports overall mental as well as physical health
  • Also prevents premature graying

A couple of my female friends as well as many of my female relation has found success with Shatavari from Savesta. Being one of the most effective natural remedies for female fertility, Savesta Shatavari has brought hope and happiness innumerable couples who had lost all hope with conventional treatment. You too can find the same, just try it out.