Top 5 Home Remedies For Wrinkles On Skin.

Wrinkles on your skin can be  a sign of aging. The collagen present in your skin becomes loose with aging; thus the skin appears creased and wrinkled.

Though the appearance of wrinkles on your skin is a biological process, but UV rays coming from the sun and free radicals can speed up this process.

Thus, before the wrinkles and crinkles snatch the beauty and charm of your beautiful face, you should control  them.

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Here are the top 5 home remedies for wrinkles on your skin, which can help to overcome this problem.

  1. Olive Oil

Olive oil is one of the most effective massage oils for your skin. It is enriched with vitamins A, E and antioxidants, which fight with free radicals which is responsible for skin damages.

Take a small quantity of olive oil and massage your skin gently; it repairs, moisturizes and even regenerates your skin cells and provides long-lasting protection.

  1. Aloe Vera

Aloe Vera leaves are fully loaded with malic acid which helps to reduce wrinkles and also improve the elasticity of your beautiful skin.

Take an Aloe Vera leaf and extract the gel. Apply this fresh Aloe Vera gel on your skin and leave it for 30 minutes. Wash your skin with lukewarm water.

  1. Ginger

Ginger is one of the most effective anti-wrinkle home remedies, as it contains high levels of antioxidants. Ginger also helps prevent the breakdown of elastin, which is the major cause of fine lines and wrinkles on your skin.

Take 1 tablespoon of honey and a pinch of grated ginger and mix them properly. Consume this mixture every day in the morning.

  1. Fenugreek

Fenugreek seeds, oil and even leaves help to cure various skin issues including your wrinkly skin.

Take some fresh fenugreek leaves and grind them to make an even thicker paste. Apply this paste evenly on your face and neck and leave it for overnight. Wash it off with warm water in the next morning.

  1. Almond Oil

Almond oil is an excellent source of vitamin E, zinc, folic acid and iron, which help to treat wrinkles and also delay the aging process.

Take some almond oil and massage your skin in a circular motion, which makes your skin supple, shiny and beautiful.

Along with these home remedies, you may also use one the best natural anti-wrinkle remedies such as Anti-Wrinkle Cream from Himalaya, which is a perfect remedy to reduce wrinkles and fine lines on your skin and it also moisturizes and nourishes your skin minus side-effects.

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5 Superfoods To Make Your Skin Healthy & Glossy.

Your skin is one of the largest organs in your body which protects you from various external factors such as certain infections, climatic conditions and many more. It holds body fluids inside your body and also protects you from dehydration.

You feel things such as cold, heat and pain because of skin only. So you should take care of skin by using natural skin care products, Ayurvedic treatments, eating healthy foods and so on.

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Here are the top 5 super foods that make your skin fresh, healthy and glossy.

  1. Green Vegetables

Green vegetables such as Spinach, Broccoli and Asparagus are fully loaded with folate and vitamins A, B and k, which help to restore the sound health of your skin and also help to reduce a risk of certain skin diseases such as skin cancer.

  1. Sesame Seeds

Sesame seeds are enriched with vitamin E, which acts as an excellent natural sunscreen lotion and moisturizer for your beautiful skin. These seeds also contain the Zinc, which helps to decrease the secretion of sebum, responsible for blocking skin pores.

  1. Almonds

Almonds contain a number of elements such as Omega-3 fatty acid, protein, magnesium, potassium and calcium which provide immense benefits to your skin. It makes your skin fresh, radiant and glowing.

  1. Berries

Berries such as blueberries, cherries and strawberries are fully loaded with antioxidants, which help your skin to combat various types of blemishes and make your skin beautiful and supple.

  1. Sweet Potatoes

Sweet potatoes are rich in vitamin A, which helps prevent your skin from acne. They are fully loaded with carotenoids and vitamin C, which increase the production of collagen and maintain the firmness, flexibility and strength of your beautiful skin. They also provide a fresh and radiant look to your skin.

Thus, add these aforementioned foods in your daily diet for a healthy, younger and a glossy skin.

Along with these super foods, you may also use one of the best skin care supplements such as Nourishing Skin Cream from Himalaya, which contains the natural goodness of Aloe Vera, Indian Pennywort and Winter Cherry that nourish your skin. It protects your skin from pollution and provides nourishment and moisture without side-effects.

Good Skin Diet For A Healthier Skin

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Every woman strives to get a gorgeous and glowing skin. The skin also indicates your health and lifestyle. Many skin care products are available in the market. But some Superfoods have powerhouse ingredients that help to keep the skin smooth and healthy and fights against damage related to aging. Let’s check out the foods that help to give a healthy skin.

Superfoods For Healthy Skin

  1. Yogurt

Yogurt helps to prevent the wrinkles. The protein from the dairy products helps to make the skin firm. Yogurt contains double the amount of protein. Including one serving of yogurt daily can help to make the skin smoother and soft.

  1. Pomegranate

Pomegranate is packed with antioxidant polyphenol. These polyphenols regulates the skin’s flow of blood and fight against the free radicals. One whole pomegranate daily or its juice can help to improve the skin. If pomegranate juice is applied, the antioxidant in it can help to moisturize the skin.

  1. Walnuts

Walnuts help to soften the skin. It contains Omega-3 essential fatty acids that help to enhance the health and elasticity. Walnuts contains high amount of copper that helps in production of collagen. Handful of walnuts as snacks can be eaten every day that helps to improve the skin texture and complexion.

  1. Oatmeal

The oatmeal that is steel-cut is less processed and so it contains more vitamins. It also requires more time to break down, that keeps the blood sugar level stable. Elevated blood sugar level can leads to wrinkles, but oats helps in healing of the skin.

  1. Green Tea

Green tea is rich in antioxidants known as EGCG that helps to fight against inflammation and redness on skin.

  1. Sunflower Seeds

These seeds contains high amount of vitamin E that helps to keep the skin soft and protects the top layer from the sun. The essential fatty acid content in the seed oil treat the body parts such as heels and lips.

  1. Soy

Soy helps to even out the skin tone. It contains proteins and minerals that reduces the hyperpigmentation and prevents sun spots.

A good skin diet including Superfoods that contains powerhouse ingredients  helps to keep the skin soft, supple and improves complexion and texture. It also provides healthy skin and fight against the damage related to aging. Thus, one can go for the Superfoods for healthy skin maintenance.

Amala C/Amalaki from Himalaya is an herbal product that helps to prevent the premature aging of the skin and enhance the skin’s health. Grab the skin care and other products that are safe and herbal at affordable rates from OnlineHerbs.

It also provides relevant information on foods that help to keep the skin healthy.