Foods for A Satisfying Bedroom Life

Frustrated with boring bedroom life? Don’t worry and have some appropriate eating habits to increase energy, to get into the mood, and blood flowing in the places. No food has magic to overnight increase your libido; but being lacking in certain minerals & vitamins, for example zinc, can cause decreased libido as well as blood circulation. So, check out these foods that will provide you all the necessary nutrients and will help boost your libido:

bedroom action - image


  • Almost all of us love chocolate! It is one of the most beloved desserts which contains phenylethylamine—a compound that help you produce feelings of happiness & euphoria by discharging dopamine, which surges during orgasms
  • But try & stick to dark chocolate; because it is less processed & it will not load up on the pounds when moderate amount is consumed


  • This leafy green vegetable is full of folate—a water-soluble vitamin B—which works & helps your body form RBCs and can also give a much-needed energetic boost to your bedroom life
  • Foods that are high in folate are excellent to improve blood circulation, and if you are not eating adequate folate-rich foods, you may have to face fatigue & irritability as side effects that are not good for your bedroom life
  • So, add folate -rich foods, such as spinach, to your daily diet


  • This warm & sweet spice is one of the key ingredients that can add some passion to your sex life
  • It has the potential to decrease the levels of blood glucose and balanced blood sugar means sustained energy which will help enhance your sex life


  • Since watermelons contain an amino acid (citrulline), it can potentially help increase your libido
  • When you consume watermelon, the amino acid citrulline gets converted into arginine, which positively impacts the circulation system. Also, this helps your immune system as well as heart health
  • Arginine increases nitric oxide that relaxes your blood vessels and helps treat erectile dysfunction and other related issues


  • Basil possesses anti-inflammatory properties, which help reduce any swelling in your body, making blood flow more easily to the entire body including the body parts that you need to excite
  • In men, it also promotes sexual desire just by sniffing or smelling it
  • It also increases heart rate & blood flow

So these were the top foods that can help you boost your libido and provide that extra energy. However, you can also try some herbal remedies such as Gokshura from Himalaya or Dabur Shilajit or which help increase your libido, stamina, vitality, vigor, & performance effectively and without side effects!


5 Foods To Prevent Premature Ejaculation

In many men, premature ejaculation (also called as PE) occurs occasionally and it is not generally a cause for tension or worry; but if it the issue arises very often  affecting your sex life, it can be a result of some concerns, worries, or tensions.

Also, premature ejaculation is directly related with men’s age; thus, as men grow older with naturally dropped levels of testosterone, premature ejaculation is most likely to occur.

Check out these foods that can help cure your problem of premature ejaculation. These foods potentially boost the levels of testosterone levels and are natural remedies to help prevent premature ejaculation.

premature ejaculation


  • Eggs are rich in vitamin D, a key vitamin that boosts up sex drive
  • Consuming at least 2 eggs in a day can work wonders to boost up the levels of testosterone in men
  • Eggs are one of the highly effective foods that help cure premature ejaculation


  • Asparagus has a number of various health benefits for men
  • It positively impacts to boost up sex drive in men
  • It is a rich source of several vitamins & minerals including the main vitamin E which boosts up the functioning of hormones in men

Dark Chocolates

  • Dark chocolate is known to be one of the best foods that help treat premature ejaculation
  • Dark chocolate stimulates blood flow to the male organ
  • Dark chocolate contains an imperative amino acid, L-Arginine HCL, which regulates the body’s hormone production


  • Oats are a rich source of an important chemical called serotonin that helps reduce stress & anxiety levels as PE is directly related with increased stress & anxiety levels
  • Also, oats are a rich source of proteins; thus it helps boosting testosterone


  • Carrots are full of all forms of essential minerals & vitamins
  • The important vitamins present in carrots help support & strengthen penile muscles
  • It also helps regulate blood flow to the male organ

Herbal Remedies

You can also try a good herbal medicine, such as Tentex Royal from Himalaya to get rid of premature ejaculation. This product from Himalaya has only herbal ingredients of which Small Caltrops (Gokshura), Almond (Vatada), & Hygrophilia (Kokilaksha) are the key components.

It’s a natural & herbal product that treats premature ejaculation as well as erectile dysfunction & male sexual weakness and increases sexual desire effectively and without any ill effects.

Don’t wait;  add aforementioned  foods to your daily diet and take Tentex Royal from Himalaya, too, to effectively treat your sack session problems.

5 Foods That Could Kill Your Libido

We are already living in an era that’s polluted and not good for good health maintenance.


Further, stress, irregular and inadequate eating and sleeping pattern is not at all taking us to the bliss of life and only miseries in the form of multiple diseases and complications.

In the same context, having low libido in today’s time is not a surprising.

Having low libido means lack of sexual appetite, erectile dysfunction and much more that not only becomes a moral crashing hindrance for your self-confidence but even your partner who is left craving for you like anything and just imagine the kind of frustrations you would be going in that case.

Although there are many cause of having a low libido and food is one of them. Surprised? Yes, what we eat greatly affects our physical performance. Let’s dish out 5 foods that you must keep away from to enjoy a great conjugal life.

  • Beans – It is a good food for general health but a sex killer due to its gassy factor.Better stay away from beans to enjoy great copulation sessions with your lady love. If you must, eat only in moderation and do not have it when you are about to make love.
  • Chocolate  – Chocolate contains methylxanthines, making skin sensitive to every touch and in the longer run can make you lethargic and in the long run makes people tired and temporarily cuts their libido and sexual drive.
  • Fish – Generally, fish is a great health super food but try to avoid oysters alone or with your partner and your fish intake as it can down female sex drive and leading to issues in the bedroom life.
  • All Fried Foods – Stop indulging in the yummy but libido killing fries and burgers as they can harm your sexual drive gradually. Next time you make up your mind to bite into a big burger, think about the disastrous night’s performance in the bed with your partner set to happen gradually.   
  • Microwave Popcorn  – The popular movie time snack can satisfy your hunger and taste buds but it can cause havoc on your rocking sex life as the chemicals used in the lining of the bag of the microwave oven and found in non-stick pans and pots are linked to greatly reducing sex drive.

Along with avoiding these aforementioned foods, you can opt for a great herbal and side-effects free product called Tentex from Himalaya that would help to rekindle the lost libido and boosts vitality and vigor effortlessly.

Boost Your Libido With Powerful Herbs

Stress, unhealthy lifestyle and a change in the eating pattern with nutritional deficiencies causes low libido or sex drive. Many medications and treatments are available, but are expensive and lead to several side effects.

Fortunately, there are some alternatives available as powerful herbs, which are an excellent solution to boost libido.

The powerful herbs have been used for hundreds of years to help low libido problems. As an added benefit, these herbs also provide other advantages such as hormonal balance, anti-aging, improving memory and immunity and menopause control.

herbs for libido

Check out the list of herbal solutions to boost your sex drive.

5 Powerful Herbs To Boost Libido

  1. Ginkgo Biloba

This herb has been found as a long term and slow acting sexual enhancer. It helps to produce nitric oxide that increases the blood supply to the sexual organs and enhance libido. It also provides the added benefit of improving memory and energy levels.

  1. Ginseng

Ginseng is one of the best and fastest solutions stimulating the flow of blood that helps to maintain erection and improve testosterone levels. It enhances the sexual performance and libido by producing more of nitric oxide.

  1. Damiana

This herb is a small shrub from which alkaloid is extracted that stimulates the flow of blood and increases sensitivity making the body relax. This herb can be used for both males and females.

  1. Horny Goat Weed

Horny goat weed is an herb that helps to improve erectile dysfunction and libido with conditions such as liver and heart disease. This herb increases the nitric oxide and testosterone level to improve the flow of blood to the sex organs.

  1. Dong Quai

This herb is also known as “female ginseng” and is used for high blood pressure, gynecological ailments and fatigue. Dong quai improves the sexual functioning by relaxing the peripheral blood vessel and improving the blood flow to the sex organs. Powerful herbs are the best solution that has been used for years to improve the low libido problems. It is an excellent and cheap alternative for boosting the libido or sex drive.

What’s more, Tentex Forte from Himalaya is an herbal product that helps to enhance sex drive and performance during copulation. It also cures stress and helps to recover from the age related libido loss.

5 Foods to Boost Your Libido

Yes, the foods you eat may also affect your libido. Apart from medical treatments there are some foods, too, to enhance your libido. A balanced diet doesn’t only help you be healthy, strong and look better, but also delivers essential nutrients that can keep your libido high.

A poor diet may cause you inflammation and toxicity making you feel sluggish, neither of which will help you surge your passion.

Of course there are some other factors also, responsible to an optimal sex drive such as lack of communication with the partner, not keeping a maintained and healthy weight and also not getting enough of good sleep. But making a few changes to your current diet won’t hurt!

Let’s see of the foods that are best libido-boosters.

    • Avocados

Avocados are rich in folic acid which supports metabolism of proteins providing you with more energy. Avocados also contain B6 vitamin which increases the production of male hormone and potassium which helps normalize thyroid glands in women.

    • Bananas

This fruit contains the bromelain enzyme and it is believed that it increases male libido reversing impotence. Also, bananas are a good source of vitamin B and potassium such as Riboflavin which increases the overall energy levels in your body.

    • Celery

Celery contains androsterone, an odor-free hormone freed through male perspiration which turns women on.

    • Almonds & Other Nuts

Almonds are fully loaded with essential fatty acids. Almonds as well as other nuts are important as they provide the raw material for healthy production of hormones in males.

    • Figs

Figs are rich in amino acids and it is believed that it increases libido. Figs can also enhance your sexual stamina.

You Can Also Try Organic Herbal Supplements

You can also consider taking an organic herbal supplement such as Gokshura from Himalaya. Gokshura herb has been used since centuries by ancient Greeks and has also been used in Ayurveda to maintain efficient urinary and kidney functions and to reduce renal discomforts. It is very effective when it comes to treating the disorders of urinary tract as it helps urine flow and soothes the urinary tract membranes.

Gokshura Benefits

  • Helps managing urogenital diseases such as bladder infections, kidney stones and some other urinary tract infections
  • Cures erectile dysfunction
  • Enhances libido
  • It also gives relief from headaches and migraines
  • Improves testosterone levels in men
  • Also lowers the levels of cholesterol and pacifies blood sugar levels

So don’t be stressed if you are facing the problem; stressing out will only make it more complex! Instead try following a healthy diet or at least add some of these aforementioned foods to your diet which will not harm your health but will only keep you healthy and strong.

Also consider taking an herbal supplement. And most importantly, visit a certified doctor/sexologist regularly to avoid further complications.

Kapikachhu heals erectile dysfunction naturally

Erectile dysfunction is getting very common in men’s and there are various causes involve in causing impotence and erection problems in men. Here are given the risk factors which involve in causing erectile dysfunction they are, stress, age, some medical conditions. Reduced blood flow through penis, cardiac problems, side effects of prohibited drugs, psychological influences and performance anxiety, etc.

To cure your problem and get the effective way out one should not shame to tell their doctors regarding their problems. And thanks to modern technologies and herbal natural remedies for erectile dysfunction one can easily manage and get rid of erection problem now.

Speak to your doctor’s take help from beneficial natural herbal extracts such as Kapikachhu From Himalaya which are well-known names in the herbal industry to handle the problem of erectile dysfunction. By consulting the doctor, one can start treating their issue and get the proper solution on that. Many of the herbal specialists are suggesting Kapikachhu to men’s because of their unconditional benefits and side effect free results.

Taking the appropriate therapy to solve the issues related to erection is a must. Here are given the benefits of this natural cure Kapikachhu for treating erectile dysfunction.

  1. It is a natural herbal remedy and works as a nervine tonic and thus offers a great natural cure for Parkinson’s disease. It contents aphrodisiac agents and proved beneficial in up surging testosterone levels.
  2. Kapikachhu is also known as a great source of Mucuna Pruiens and boosts the sexual desire of the men’s and improves count of healthy sperms.
  3. It also prevents female sterility.
  4. L-Dopa contains in the medicine helps in enhancing dopamines in the brain, works for intensifying the mood, sexuality, and co-ordination.

Consume the food rich in zinc containing Oysters which provides the good organic nutrients for boosting erectile dysfunction. Buy Kapikachhu From Himalaya from Online Herbs the known name in fulfilling herbal needs of an individual.

Kapikachhu- to deal with erectile dysfunction

Kapikachhu heals erectile dysfunction naturally

Good news for men all over the world suffering from erectile dysfunction! If you are one of those millions of couple embarrassed and silently suffering through the problem of erectile dysfunction, the time has come for you to come out of your shell and address the problem strongly.

Can’t believe? Try using Kapikachhu the best natural remedy made for treating erectile dysfunction. You will see the results within a short period of time.

Understanding the cause for erectile dysfunction, learning to live with it and treating it effectively is the right way to tackle the problem of infertility instead of wallowing in self pity.

Start taking control of your sexual life by considering the natural remedies for erectile dysfunction. Healing the problems related to sexual activities by adopting the natural methods is the best recommended choice.

Benefits of Kapikachhu:

  • Kapikachhu from Himalaya, called as Mucuna Pruiens is considered as a well-known aphrodisiac that boosts the sexual desire.
  • The seeds of Kapikachhu are known to increase the count and motility of healthy sperms.
  • It is a great Nervine tonic and also acts as a natural cure for treating Parkinson’s disease. The presence of aphrodisiac helps to upsurge testosterone levels.
  • The presence of the ingredient of L-Dopa aids in increasing dopamine in the brain. It is known for intensifying the sexuality, mood and co-ordination.
  • This herbal medicine also helps prevent female sterility.
  • Regular consumption of Kapikachhu helps to purify blood and increase muscle mass and endurance.

Apprehensions about herbal medication:

Certain apprehensions regarding this herbal medication are bound to exist in the minds of those desiring to consume the same as listed below:

  • Will the consumption of this herbal medicine really help me in overcoming the problem of erectile dysfunction?
  • Does it have any side effects?
  • Is it really safe?

Himalaya Kapikachhu, made using the concoction of herbs found on the river banks of India, Caribbean and Africa is totally safe and free of side effects.

It is highly effective if consumed as per the prescribed dose recommended by a certified doctor.

Psychological and Physical factors contributing to erectile dysfunction:

Both psychological and physical factors play a key role for men suffering from the problem of erectile dysfunction. Underlined are some key factors causing erectile dysfunction in men.

  • Obesity
  • Diabetes
  • Cholesterol
  • High Blood Pressure
  • Smoking
  • Pain killers and prescription drugs such as beta blockers
  • Radiation therapies
  • Spine and neurological surgeries

Men crossing the age of 40 are more susceptible to suffer from erectile dysfunction. The psychological conditions such as loss of confidence because of ED may further aggravate the problem.

This does not mean that one has to endure the suffering silently for a life time. A broad minded approach to analyze the pros and cons of side effects laden over- the- counter drugs and safe side effects free natural herbal remedies is all that is required to make the right choice.

Hope you will make the right choice and choose the natural herbal remedy of Kapikachhu for overcoming the problem of erectile dysfunction.