A set of healthy teeth for a healthy body and mind goes the old adage. Our teeth are designed to last a lifetime. But in spite of this millions of us lose our teeth due to one or the other dental problems such as tooth caries, plaque, tooth loss, gums bleeding and periodontal gum disease.
Dental problems in Americans:
According to a study, Americans alone spend nearly $40billion to save their teeth. Nearly ¾ of American population suffer from one or the other form of gum disease. Most of the dental problems can be avoided with a little care and good nutrition.
Herbs And Dental Care:
The primitive man was known for using need twigs for brushing his teeth. As per a research done, one of the banes of the modern industrialized world is increase in teeth and gum problems.
According to a survey, people living in remote villages living on traditional diets in many countries are known to have healthier and stronger teeth as compared to those in industrialized areas.
Herbal tooth pastes are a great substitute for the modern chemical based toothpaste. The example of one such herbal dental toothpaste is the Dental cream/toothpaste from Himalaya.
Made using the following natural herbs, this herbal care of teeth and gums acts as a natural antiseptic, anti fungal, anti bacterial and natural mouth freshener.
- Acacia Arabica
- Azadirachta indica
- Carum copticum Embelia ribes
- Punica granatum
- Vaikranta bhasma
- Vitex negundo
- Zanthoxylum alatum
The herbs used in making the natural herbal dental toothpaste make the gums and teeth stronger in the following ways:
- Restricts growth of germs
- Arrests bleeding of gums and tooth sensation
- Heals mouth ulcers
- Repairs damage caused to teeth due to acids
- Treats swollen gums and prevents plaque formation.
Common dental problems as seen in kids and adults:
As kids, most of us tend to have a set of 20 teeth and as adults a set of 32 teeth. The building, renewing of material, and nourishing of the roots of our teeth are derived from the foods we eat. Hence caring for teeth becomes essential for having a healthy body and mind.
Plaque Formation: It is one of the leading causes of plaque and bad breath in the mouth . With more than 300 types of bacteria inhabiting the mouth and out of them nearly 20 responsible for gum disease, removing plaque is tough job even for dentist. Plaques are known form at the base of the teeth .
Staining of Teeth: Tea coffee, red and blue berries, tobacco and red wine are known to cause staining of teeth. The modern cosmetic treatment for whitening teeth can prove to be very costly. Hence the ideal way to remove the stains would be to look for alternative natural treatment. Strawberries and Raspberries being acidic naturally help to remove stains from the teeth when rubbed over stained teeth.
Tooth Caries: Eating sticky foods such as dates , chocolates, raisins, candies carry the risk of getting stuck to the teeth and causing tooth caries . This if not attended to immediately can be quite painful requiring tough dental procedures to be done. Regular brushing of teeth after eating sticky foods is the only solution to avoid getting tooth caries.
Periodontal disease: Bleeding and receding gums, loose teeth , and change in bite act as indicators of periodontal disease. This if ignored may over the time lead to inflammation of tissues surrounding the teeth and also deteriorate the bones holding the tooth. Strong gums are vital for strong teeth. Regular massaging with the index finger while brushing the teeth will help in making the gums stronger.
Dental problems if overlooked over a long period of time are not only painful but can be the cause for heart trouble and disease . The herbal dental cream of Himalaya for teeth can be used like any other toothpaste twice a day for getting best results and can also be easily procured online through online herbs.
Start taking care of your teeth from today for having a healthy body and mind tomorrow.