A lot of infertile people, especially men who have tried to impregnate their partners have found success with natural herbal remedies. Though they have not been scientifically tested on a large scale. These natural remedies for men fertility will help to achieve the same.
Maka root – This herb is known for its ability to increase libido as well as sperm. It increases seminal volume as well as sperm count per ejaculation and even sperm motility. This herb is known to be a great super food that can be taken in the form of capsules or even added to fertility smoothies in its powder form.
Oysters – This shellfish is one of the most effective natural remedies for men fertility which is great source great source of zinc. This mineral is required to formulate the outer layer as well as the tail of the sperm. Several nutritionists are of the opinion that just 15 mg of oysters a day can help you to repair your sperms which is injured due to chemicals out there in the environment. In case, it happens that cannot afford to buy oyster or digest it, you can search other sources of zing especially eggs, beans, nuts, etc.
Tomatoes – Lycopene is a substance which is found abundantly in tomatoes and it is often seen that many infertile men are low in lycopene. These natural remedies for men fertility is a rich source of the antioxidant carotenoid lycopene that helps in increasing sperm count as well as motility. Antioxidants are essential in in terms of keeping the sperm healthy. Having lycopene rich foods such as tomatoes will ensure that you have a healthy sperm count. Therefore, including this juicy vegetable in your diet is a must.
So these were some of the most effective natural remedies for men fertility. If you are experiencing low sperm count, then natural remedies are just the right choices for you.