Flatulence or gas itself is not a problem but can be an indication of some kind of health problems. Well, whatever, at times it can be embarrassing as well as annoying for the person who goes through it. Gas forms in your gut due to a number of reasons including too much consumption of spicy food, some kind of bacterial infection, digestive disorders, too much of stress, lack of sleep, etc.
In case you are having this problem, you shouldn’t worry since the symptoms can be easily treated with natural remedies for gas. The following are some the natural as well as home remedies that you can follow in case you are susceptible to gas.
- Baking soda and lemon – One of the most effective natural treatments in terms of gas and flatulence is to use lemon as well as baking soda. Make a concoction of one lemon juice in a glass and then ass some baking soda in it. This will lead to some fizzing. After the fizzing has reduced, add some more baking soda and finally a cup of water and stir properly.
Drink this concoction slowly, if possible in sips. You will get relief soon since this drink works well as an effective antacid. In case you want to get instant relief from gas, you can add some amount of baking soda in a glass of water abut drink it on an empty stomach, preferably in the morning.
- Asafetida – Another one of the most effective natural remedies for gas is asafetida. Take a glass of warm water and add a pinch of asafetida. Mix this concoction well and drink it in two to three times a day. Another remedy is to apply a paste of asafetida mixed with a little water on the stomach. Allow this paste to dry for a few minutes. If you apply these two remedies regularly, you will notice that your flatulence as well as gas is going away slowly.
Try these natural remedies for gas every day. You are sure to find relief with them.